Tom Dolan Fitness.
As a boy Tom was a severe asthmatic, so his parents focused on music lessons. Unable to play with the other kids, he grew up as an outsider with little self-esteem.

Then he was in a near fatal car/train collision! "It's a miracle I wasn't crushed, AND an ambulance just happened to be going by! God was surely looking out for me that day."

Years later, Tom still has asthma, but now holds an M.A. in Exercise Physiology, a 6th Degree Black Belt, and owns "Tom's Fitness" in Paris, IL.

"I'll see things going on and write songs about it, and the songs seem to resonate with others."

“It all comes down to simple things you do everyday like eating right and exercising smart.”

To read Tom's articles, click HERE for Tom's Blog. To calculate your daily "minimum" and meal targets, click HERE for the Fitness Calculator.

Contact Tom

Email: info@tomdolanmusic.com Phone: 217-463-2040

Facebook: Become a Friend Mailing Address: Tom's Fitness 120 E. Wood St. Paris, IL 61944